In 100 g (Grams) of Restaurant, Italian, chicken parmesan without pasta there is 0.193 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, Italian, chicken parmesan without pasta.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Restaurant, Italian, chicken parmesan without pasta

Restaurant, Italian, chicken parmesan without pasta is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, chicken parmesan without pasta are listed below.

Water	59.88 g	59.88%
Energy (calorie)	204 kcal
Energy (joule)	854 kJ
Protein	16.17 g	16.17%
Total lipid (fat)	10.64 g	10.64%
Ash	2.39 g	2.39%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	2.79 g	2.79%
Sucrose	0 g
Glucose (dextrose)	1.06 g	1.06%
Fructose	0.82 g	0.82%
Lactose	0.35 g	0.35%
Maltose	0.51 g	0.51%
Galactose	0.05 g	0.05%
Starch	6.52 g	6.52%
Calcium, Ca	106 mg	0.11%
Iron, Fe	0.68 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	227 mg	0.23%

Nutrients in Restaurant, Italian, chicken parmesan without pasta